Pan-fried salmon is a delicious and healthy dish that's perfect for any occasion. Whether you're looking for a quick and easy weeknight meal or a fancy dinner party entrée, pan fried salmon is sure to impress!
The beauty of pan-fried salmon is that it's incredibly versatile. It can be seasoned with a variety of spices and herbs or served with a range of sauces and sides. You can also vary the cooking time and temperature to achieve the perfect level of doneness, depending on your preference.
When cooking pan-fried salmon, it's important to start with high-quality fish. Look for fresh or superfrozen salmon that has been sustainably sourced, either wild or from a high quality salmon farm like our Ora King Salmon or Bakkafrost Salmon. This will not only ensure that you're getting the best flavor and texture, but also that you're supporting responsible fishing practices.
One of the best things about pan fried salmon is that it's a healthy option. Salmon is rich in omega-3 fatty acids, which are essential for brain health and overall wellness. It's also a great source of protein, vitamin D, and other essential nutrients.
This pan fried salmon recipe is a perfect balance of sweet and savory flavors. The salmon is marinated in a sweet and tangy sauce that complements the earthy flavors of the asparagus and the sharpness of the red onion. The pomegranate seeds add a pop of color and a burst of sweetness to the dish.
Overall, this dish is not only delicious but also healthy, as salmon is a great source of protein and omega-3 fatty acids, while asparagus is packed with vitamins and minerals. This recipe is perfect for a quick and easy weeknight dinner, but also elegant enough to serve at a dinner party.
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